Session 6, June 10th, 2024 6pm - 6:45pm ET Program runs from January 8, 2024 - June 10, 2024Monthly on Monday evenings at 6pm - 6:45pm ET Joy is a revolution, and our collective liberation is meant to be experienced with a full, open heart. Join Oneika once monthly for an exploration of Metta. This […]
How do we maintain our stability, presence, and joy on a busy Monday?
In a society where we are told to keep going and that we are never enough, it sometimes feels like we can not even catch our breath. IDPs Monday Moment offers a space for you to take a break (from work/teaching/child care) and to come exactly as you are.
Our Monday offerings are to provide a rest and respite, and to help us be present with the busyness of our lives. To be in touch with our humanity, amidst the challenges of daily life is something we can do, especially in community with others.
We invite you to join us each Monday at 12:00 pm EST. Start the week off right, cultivating community, developing a humane work culture, and claiming your true self, even during stressful moments.
Session 6, June 20, 2024 6pm - 6:45pm ET Program runs from January 25, 2024 - June 20, 2024Monthly on Thursday afternoons at 2 - 2:45pm ET This workshop is for anyone who would like to learn meditation or has been practicing and would like to sit together. All are welcome. Step by step, we […]
How do we maintain our stability, presence, and joy on a busy Monday?
In a society where we are told to keep going and that we are never enough, it sometimes feels like we can not even catch our breath. IDPs Monday Moment offers a space for you to take a break (from work/teaching/child care) and to come exactly as you are.
Our Monday offerings are to provide a rest and respite, and to help us be present with the busyness of our lives. To be in touch with our humanity, amidst the challenges of daily life is something we can do, especially in community with others.
We invite you to join us each Monday at 12:00 pm EST. Start the week off right, cultivating community, developing a humane work culture, and claiming your true self, even during stressful moments.
Session 6, June 25th, 2024 7 - 8 pm ET Program runs from January 30, 2024 - June 25, 2024Monthly on Tuesday evenings at 7- 8pm ET Mindful Creating is a series of six workshops designed to explore creative energy through various techniques. We will work with paint, natural materials, and fiber in a playful […]
Awake in Urban Nature Sitting & Walking Meditation at the Brooklyn Botanic GardenSaturday, September 28th, 2024 10 AM - 12 PMJoin us for an in-person half-day sitting and walking meditation. Co-hosted by NY Insight Meditation Center. *Suggested donation is $20 & capped at 15 people. We will pay admittance into the garden for all 15 […]
How do we maintain our stability, presence, and joy on a busy Monday?
In a society where we are told to keep going and that we are never enough, it sometimes feels like we can not even catch our breath. IDPs Monday Moment offers a space for you to take a break (from work/teaching/child care) and to come exactly as you are.
Our Monday offerings are to provide a rest and respite, and to help us be present with the busyness of our lives. To be in touch with our humanity, amidst the challenges of daily life is something we can do, especially in community with others.
We invite you to join us each Monday at 12:00 pm EST. Start the week off right, cultivating community, developing a humane work culture, and claiming your true self, even during stressful moments.
Mindfully Exploring Nature Parents and Kids! Sunday, October 13th, 2024 1 - 3 PM Children have a natural ability to play and connect with nature—often better than we do as adults! We invite all children and their caregivers to join us for a Sunday at the Brooklyn Botanical Gardens. We will share in fun and […]
How do we maintain our stability, presence, and joy on a busy Monday?
In a society where we are told to keep going and that we are never enough, it sometimes feels like we can not even catch our breath. IDPs Monday Moment offers a space for you to take a break (from work/teaching/child care) and to come exactly as you are.
Our Monday offerings are to provide a rest and respite, and to help us be present with the busyness of our lives. To be in touch with our humanity, amidst the challenges of daily life is something we can do, especially in community with others.
We invite you to join us each Monday at 12:00 pm EST. Start the week off right, cultivating community, developing a humane work culture, and claiming your true self, even during stressful moments.
Awake in Urban Nature Sitting & Walking Meditation in Central ParkSunday, October 20th, 2024 9:20 AM - 12 PMThe season is changing day by day. Now we are heading to the depths of Autumn. We will find colors, smells, and sounds completely different from summertime. Let's explore the park. This time, we will hold a […]
How do we maintain our stability, presence, and joy on a busy Monday?
In a society where we are told to keep going and that we are never enough, it sometimes feels like we can not even catch our breath. IDPs Monday Moment offers a space for you to take a break (from work/teaching/child care) and to come exactly as you are.
Our Monday offerings are to provide a rest and respite, and to help us be present with the busyness of our lives. To be in touch with our humanity, amidst the challenges of daily life is something we can do, especially in community with others.
We invite you to join us each Monday at 12:00 pm EST. Start the week off right, cultivating community, developing a humane work culture, and claiming your true self, even during stressful moments.
How do we maintain our stability, presence, and joy on a busy Monday?
In a society where we are told to keep going and that we are never enough, it sometimes feels like we can not even catch our breath. IDPs Monday Moment offers a space for you to take a break (from work/teaching/child care) and to come exactly as you are.
Our Monday offerings are to provide a rest and respite, and to help us be present with the busyness of our lives. To be in touch with our humanity, amidst the challenges of daily life is something we can do, especially in community with others.
We invite you to join us each Monday at 12:00 pm EST. Start the week off right, cultivating community, developing a humane work culture, and claiming your true self, even during stressful moments.
