The Interdependence Project integrates traditional teachings in meditation, ethics, and compassion to enable you to create a harmonious life for yourself and others. Our events are designed to help you unearth the mindful, kind and wise person within, and our training programs provide you with the tools to help others do the same. We offer multi-lineage Buddhist practices without dogma or devotion, to support our modern lives in an interconnected world.
Learn to Teach Meditation
Our programs include IDP's renowned 200 hour Mindfulness and Meditation Teacher Training, Teaching Mindfulness to Children program, Lovingkindness & Compassion Teacher Training, and the Path to Wellness program.
Deepen Your Practice
Go beyond mindfulness. Develop your integrity and heart with IDP's secular and modern approach to time-honored techniques. Our retreats and classes are led by experienced teacher-practioners.
We help individuals and groups learn to benefit their employees, co-workers, and the world. Our meditation training can be tailored to fit your needs, from one-on-one individual sessions to groups of 50 or more.