The Interdependence Project



Creating a Wiser World, One Mind at a Time

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The Interdependence Project is the premier mindfulness teacher training institute in New York City. Our programs enable everyone to learn to offer meditation and compassion techniques to adults and children with integrity and skill. We integrate traditional teachings in meditation, ethics, and compassion in an accessible and secular way to help you share these transformative practices with the world.



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Learn to Teach Mindfulness to Children
Application Deadline is August 1

This immersive training will provide you with the skills and confidence you need to effectively offer mindfulness and kindness practices to kids 5-17. Apply soon to save your seat, space is limited.


Awakening Your Heart Weekend Retreat
Aug 2-4

Join us at Harriman State Park. Awaken Your Heart with Kim, Mona, Manaslu and our wonderful community.