The Interdependence Project is the premier mindfulness teacher training institute in New York City. Our programs enable everyone to learn to offer meditation and compassion techniques to adults and children with integrity and skill. We integrate traditional teachings in meditation, ethics, and compassion in an accessible and secular way to help you share these transformative practices with the world.

IDP is a member of the International Mindfulness Teachers Association.

Learn to Teach Mindfulness to Children Application Deadline is September 3rd!

This immersive training will provide you with the skills and confidence you need to effectively offer mindfulness and kindness practices to kids 5-17. Apply soon to save your seat, space is limited.

Mindfulness Teacher Training 2020

Now in its 10th year, this respected 200 hour program begins in January. Applications are now being accepted, apply soon!