Seattle Interdependence Project

New: Please RSVP for class
Class dates for October are October 11 and October 25
The last few years have since we started IDP Seattle have been wonderful. As our community has changed, so have we. I am writing to announce some changes to IDP SEA that will be taking effect starting in October.
IDP SEA will be RSVP based and will only run if a
minimum of 3 people RSVP, which means, if you want to come to IDP, it would be a great idea to invite your friends and to make the commitment to meditate! It is through friendships and word of mouth that we have built this community.
RSVP by sending a message with RSVP in the subject line to no later than the Monday before class at7pm
If IDP SEA is canceled and you have RSVP'd, you will receive an email on Tuesday morning, alerting you to the cancelation. If you do not receive an email, that means we are having class.
IDP SEA will now be 1 hour long 7:30-8:30
YES, you can RSVP for more than once class at a time. 
IDP SEA pays the rent with your $5 per class donation
Please feel free to contact me with any questions or concerns!
Class dates for October are October 11 and October 25
SEA is a satellite group of  


The Interdependence Project, started by Meredith Arena in 2011. We study and practice meditation together weekly. We are a light hearted sangha, and strive to be a safe space for all to experience their minds, deepen their practice and learn about the Buddhist teachings as they relate to our everyday lives. We often discuss issues of social justice and how they relate to our practice. 


IDPSEA sits and talks almost weekly at 7:30pm at
Union Center for Healing
 2100 East Union Street  at 21st Avenue 


All are welcome!

Please try to come on time.

If you are interested in joining up with IDP in Seattle, WA please e-mail Meredith Arena

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