Learn to Meditate

Buddhist Mindfulness Meditation Class in NYC

The Interdependence Project offers a weekly guided introduction to meditation every Sunday afternoon from 3-5pm, as well as regular classes and workshops designed to establish and foster a regular meditation practice.  Please see the events listed below and follow this link for details on our Sunday class. 

Upcoming Events

Wed, 8/27/2014, 7:00pm - 9:00pm

Zen teachings emphasize great doubt, great faith, and great courage; the foundational Buddhist texts indicate that the Buddha’s enlightenment was the result of great renunication, great realization, and great brave mind.   But how can we be courageous and brave in the face of our personal suffering, the suffering of those close to us, and the unrelenting suffering throughout the planet?   What does courage even mean in a tradition based on mindfulness and compassion?  

Thu, 8/28/2014, 7:00pm

This course is only available online. Audio lectures will be posted online each Thursday no later than 7pm. The recordings are in mp3 format and may be streamed from the website or downloaded to listen to at your convenience. 

Eight Weeks beginning July 10

Sun, 8/24/2014, 3:00pm - 5:00pm

“Peace comes from within.  Do not seek it without." The Buddha

Wed, 8/27/2014, 7:00pm - 9:00pm

In support of our month-long Lovingkindness Meditation Marathon in August !

Zen teachings emphasize great doubt, great faith, and great courage; the foundational Buddhist texts indicate that the Buddha’s enlightenment was the result of great renunication, great realization, and great brave mind.   But how can we be courageous and brave in the face of our personal suffering, the suffering of those close to us, and the unrelenting suffering throughout the planet? What does courage even mean in a tradition based on mindfulness and compassion?  

Sun, 9/7/2014, 3:00pm - 5:00pm

“Peace comes from within.  Do not seek it without." The Buddha

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