Learn to Meditate

Buddhist Mindfulness Meditation Class in NYC

The Interdependence Project offers a weekly guided introduction to meditation every Sunday afternoon from 3-5 pm, as well as regular classes and workshops designed to establish and foster a regular meditation practice.  Please see the events listed below and follow this link for details on our Sunday class. 

Upcoming Events

Mon, 8/29/2016, 7:00pm - 8:30pm

You learned how to meditate. Now what? We understand how difficult it can be to maintain a regular meditation practice within a hectic and busy life.   Join us for this six week class, designed to encourage and support a mindful life and a daily sitting commitment.

Sun, 9/11/2016, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jackie Stewart
Sunday Nights at 7-8PM EST

NO CLASS SEPTEMBER 4 DUE TO HOLIDAY

Mon, 9/12/2016, 7:00pm - 8:30pm

You learned how to meditate. Now what? We understand how difficult it can be to maintain a regular meditation practice within a hectic and busy life.   Join us for this six week class, designed to encourage and support a mindful life and a daily sitting commitment.

Sun, 9/18/2016, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jackie Stewart
Sunday Nights at 7-8PM EST

NO CLASS SEPTEMBER 4 DUE TO HOLIDAY

Mon, 9/19/2016, 7:00pm - 8:30pm

You learned how to meditate. Now what? We understand how difficult it can be to maintain a regular meditation practice within a hectic and busy life.   Join us for this six week class, designed to encourage and support a mindful life and a daily sitting commitment.

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