- About Us
- Mindfulness Plus Programs
Half-Day Meditation Retreat
Walking + sitting meditation to deepen your practice
The Interdependence Project
28 West 27th Street, Suite 704 Between Broadway and 6th AvenueNew York, NY 10001
Sun, 3/5/2017, 9:00am - 1:00pm
Sunday March 5, 9:00am - 1:00pm
with Kim Brown
Our Half-Day Meditation Retreats are designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and an opportunity for experienced students to cultivate their practice. We'll have periods of sitting and walking meditation, and time for discussion and Q&A.
Scientific research indicates that practicing meditation regularly has many benefits, including a stress relief, anxiety management, and better concentration and focus. You can read more about this here and here.
Beginners are welcome. Chairs and cushions will be provided.
$50 - Full Price
$40 - Members Price
$35 - Early Bird Price - Special Discount: Register by February 26
Kimberly Brown, Teacher
IDP's Executive Director is also a teacher and a graduate of the 2011 Meditation Teacher Training. Sheleads mindfulness and compassion classes, workshops, and retreats for groups and individuals. Kim studies American and Tibetan Buddhism and practices lovingkindness meditation. Her teaching methods integrate depth psychology, compassion training, and traditional Buddhist techniques as a means to help everyone reconnect to their inherent clarity and openness. Discover more about Kim and her teaching at her website.
Our Half-Day Retreats can be used as credit towards completion of Mindfulness Plus 101. Learn more at this link.
IDP strives to meet the financial needs of our community while facing the financial challenges of running a not-for-profit in NYC. Each of our paid programs grant one Work Study position to a reliable volunteer, and two POC Scholarships which reduce registration to half price for eligible students. You must apply for these programs at the link below no later than one week before the program begins.
Click here to apply for a Work-Study Position.
Click here to apply for a POC Scholarship.
We rely upon the generosity of individuals like you. We receive no grants and have no rich patrons. Support your values by becoming a Member today!