The Seattle Interdependence Project Spring schedule

Are you curious about meditation?

Are you interested in learning about what Buddhism looks like in every day life?

Please bring your wonderful self to the Seattle Interdependence Project.

The Interdependence Project Seattle is at an exciting moment. We are a community in formation. It is a great place to take that next step into your spiritual questions, a place to talk about the things that don't come up at work or out at the bar.

Come study your own mind through meditation. Come be in a community of artists, activists and teachers where it is OK to be just as you are.

Come to deepen your meditation practice or try beginning one.

Each session begins with a guided meditation appropriate for beginning and experienced meditators followed by group discussion. Sessions are facilitated by Meredith Arena, a graduate of the Interdependence Project's Teacher Training.

In April, we will explore the Eightfold Path.

All are welcome!

Please try to come on time.

5$-$10 donation to cover the space rental. No-one will be turned away for lack of funds.

Questions: Contact Meredith Arena meredith@theidproject.org