Join IDP teacher and sound practitioner Jackie Stewart Reed for a special evening of deep breathing, ethereal overtones, and a healing return to our natural state of awareness. Through attentive listening, participants are guided through a journey beyond the discursive thinking of the mind and into a clear state of presence. Tap in to your clarity, mindfulness, and compassion for yourself and others.
Tickets are being offered on a sliding scale: $5/$10/$25/$50/$100
A growing body of research indicates the benefits of teaching meditation to children include better emotion regulation, less stress, and reduced impulsiveness. Mindfulness education programs are improving students' relationships with their teachers and classmates, and creating more harmonious classrooms.