Format: 2018-06-20
Wed, 6/20/2018, 6:30am - 7:00am

Led by Renee Bochman

Wednesday Mornings at 6:30-7 EST

Come together (from wherever you are) and take some time to offer and cultivate compassion for yourself and others. Designed for students of all levels, Rise and Shine Compassion Meditation is an opportunity for beginners to develop a regular practice, and experienced students to support and deepen their meditation. 

Fri, 6/22/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Sun, 6/24/2018, 2:00pm - 5:00pm

June 24th, 2-5pm

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. 

Wed, 6/27/2018, 6:30am - 7:00am

Led by Renee Bochman

Wednesday Mornings at 6:30-7 EST

Come together (from wherever you are) and take some time to offer and cultivate compassion for yourself and others. Designed for students of all levels, Rise and Shine Compassion Meditation is an opportunity for beginners to develop a regular practice, and experienced students to support and deepen their meditation. 

Fri, 6/29/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 7/13/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 7/20/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 7/27/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 8/3/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 8/10/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 8/17/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Sun, 8/19/2018, 10:00am - 1:00pm

Sunday, August 19, 2018

10 AM - 1 PM

Fri, 8/24/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 9/7/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

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