Format: 2017-12-17
Wed, 12/20/2017, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jane M Chun
Wednesday Nights at 7-8PM EST

Wed, 12/27/2017, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jane M Chun
Wednesday Nights at 7-8PM EST

Fri, 12/29/2017, 6:00pm - 7:00pm

EVERY FRIDAY

Led by Executive Director, Kimberly Brown, our NYC Metta Meditation Group meets each week to practice lovingkindness meditation and cultivate our intention of living wisely and kindly for ourselves, each other, and our community. 

LOVINGKINDNESS MEDITATION (LKM)

Sun, 1/7/2018, 10:00am - 1:00pm

Sunday January 7,  9:00am - 1:00pm

with Rob Codling

Our monthly Half-Day Meditation Retreats are designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and an opportunity for experienced students to cultivate their practice.  We'll have periods of sitting and walking meditation, and time for discussion and Q&A. 

Sun, 1/14/2018, 10:00am - 1:00pm

Sunday, January 14, 2018

10 AM - 1 PM

Fri, 1/19/2018, 7:00pm - 8:30pm
Friday, January 19th, 7-8:30

So many New Yorkers are working hard to create an equitable and harmonious world through political and societal activism, and many are becoming discouraged, exhausted, and hopeless at the seemingly enormity of the task before us. Join us for a new monthly meeting designed to help everyone learn to truly take care of yourself and others. 

Fri, 2/9/2018, 7:00pm - 9:00pm

February 9, 7-9pm

Sun, 2/11/2018, 10:00am - 1:00pm

February 11, 10am-1pm

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. 

Fri, 2/23/2018, 7:00pm - 8:30pm
Friday, February 23, 7-8:30pm

So many New Yorkers are working hard to create an equitable and harmonious world through political and societal activism, and many are becoming discouraged, exhausted, and hopeless at the seemingly enormity of the task before us. Join us for a new monthly meeting designed to help everyone learn to truly take care of yourself and others. 

Fri, 3/9/2018, 7:00pm - 8:30pm
Friday, March 9th, 7-8:30pm

So many New Yorkers are working hard to create an equitable and harmonious world through political and societal activism, and many are becoming discouraged, exhausted, and hopeless at the seemingly enormity of the task before us. Join us for a new monthly meeting designed to help everyone learn to truly take care of yourself and others. 

Fri, 4/13/2018, 7:00pm - 8:30pm
Friday, April 13th, 7-8:30pm

Though compassion is often confused with putting others’ welfare above our own, true wisdom understands that genuine self-concern is the necessary foundation to establish kindness and compassion towards all beings.  This workshop will incorporate western psychological techniques with traditional practices and instructions to help you develop a healthy relationship to yourself and others.

Sat, 5/5/2018, 10:00am - 1:00pm

April 21, 10am-1pm

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. 

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