Format: 2018-06-19
Wed, 6/20/2018, 6:30am - 7:00am

Led by Renee Bochman

Wednesday Mornings at 6:30-7 EST

Come together (from wherever you are) and take some time to offer and cultivate compassion for yourself and others. Designed for students of all levels, Rise and Shine Compassion Meditation is an opportunity for beginners to develop a regular practice, and experienced students to support and deepen their meditation. 

Fri, 6/22/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Sun, 6/24/2018, 9:00am - 1:00pm

IDP is happy to host the QTPoC Meditation Group.  This monthly community meditation space is specifically for queer & trans people of color (QTPoC), including all Indigenous LGBTQ2IA+ persons as we respect that we are meeting on Lenape territory.

Sun, 6/24/2018, 2:00pm - 5:00pm

June 24th, 2-5pm

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. 

Wed, 6/27/2018, 6:30am - 7:00am

Led by Renee Bochman

Wednesday Mornings at 6:30-7 EST

Come together (from wherever you are) and take some time to offer and cultivate compassion for yourself and others. Designed for students of all levels, Rise and Shine Compassion Meditation is an opportunity for beginners to develop a regular practice, and experienced students to support and deepen their meditation. 

Fri, 6/29/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 7/13/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Sun, 7/15/2018, 9:30am - 1:00pm

Struggling with depression, anxiety, illness, a difficult relationship, fear, self-hatred, addiction, or anger? 

Fri, 7/20/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 7/20/2018, 7:00pm - 8:30pm

Friday, July 20th, 7-8:30pm

Though compassion is often confused with putting others’ welfare above our own, true wisdom understands that genuine self-concern is the necessary foundation to establish kindness and compassion towards all beings.  This workshop will incorporate western psychological techniques with traditional practices and instructions to help you develop a healthy relationship to yourself and others.

Sun, 7/22/2018, 9:00am - 1:00pm

Sunday, July 22, 9am-1pm with Rob Codling and Leslie Joren Wagner

Our monthly Half-Day Meditation Retreats are designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and an opportunity for experienced students to cultivate their practice.  We'll have periods of sitting and walking meditation, and time for discussion and Q&A. 

Fri, 7/27/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Thu, 8/2/2018, 11:00am - 1:30pm

Led by Ashley Rose Singh and Julia Willinger 

Bi-monthly Meetings from 11am-1:30pm EST 

These meetings are an opportunity for all alumni of IDP's Meditation Teacher Training Program 2011-2017 to come together and share their teaching experiences, their successes and struggles, ask questions and offer advice, and/or simply get to know others in our community. Each meeting include meditation and conversation, and we'd like to include a brief dharma talk by a graduate.

Fri, 8/3/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 8/10/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 8/10/2018, 7:00pm - Sun, 8/12/2018, 4:00pm

Registration is closed for this program. You must apply in advance to participate in this program.  Please follow this link for more information.

 

Fri, 8/17/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Sun, 8/19/2018, 10:00am - 1:00pm

Sunday, August 19, 2018

10 AM - 1 PM

Fri, 8/24/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Fri, 9/7/2018, 6:00pm - 7:00pm

Livestreamed on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

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