Format: 2017-05-26
Fri, 5/26/2017, 6:00pm - 7:00pm

No class June 30 or September 1.

Metta, or Lovingkindness Meditation (LKM), is the practice of wishing oneself and others happiness, health, and ease. Based on traditional Buddhist teachings, it has become an increasingly popular practice, as it generates both concentration and a deep understanding of the nature of our connection to ourselves and others. Cultivating compassion and patience towards our experience enables us to build equanimity and courage through the constant and inevitable changing circumstances of life.

Fri, 5/26/2017, 7:30pm - 9:30pm

Join IDP teacher and sound practitioner Jackie Stewart Reed, with Jimmy Reed for another special evening of deep breathing, ethereal overtones, and a healing return to our natural state of awareness. Through attentive listening, participants are guided through a journey beyond the discursive thinking of the mind and into a clear state of presence.   Tap in to your clarity, mindfulness, and compassion for yourself and others.

Wed, 5/31/2017, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jane M Chun
Wednesday Nights at 7-8PM EST

Fri, 6/2/2017, 6:00pm - 7:00pm

No class June 30 or September 1.

Metta, or Lovingkindness Meditation (LKM), is the practice of wishing oneself and others happiness, health, and ease. Based on traditional Buddhist teachings, it has become an increasingly popular practice, as it generates both concentration and a deep understanding of the nature of our connection to ourselves and others. Cultivating compassion and patience towards our experience enables us to build equanimity and courage through the constant and inevitable changing circumstances of life.

Fri, 6/2/2017, 7:00pm - 9:00pm

June 2 - Special Guest - NYCLU

Wondering how to get involved with state and local politics?  Zachary Ahmad, from the New York Civil Liberties Union will be joining us from 7-8pm on 6/2 to tell us how to effectively engage with our legislators to affect policy and legislation.

Sat, 6/3/2017, 9:00am - 1:00pm

Saturday June 3,  9:00am - 1:00pm
with Kim Brown and Caitlin Bailey
$20/$30/$50

IDP offers its events on a sliding scale basis so that everyone can attend, regardless of financial means. This requires that you pay the highest rate you can reasonably afford. If you are a Monthly Member, we suggest you select the middle rate. 

Sat, 6/3/2017, 3:00pm - 5:00pm

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. 

Mon, 6/5/2017, 8:15pm - 9:15pm

Online Community Meditation and Discussion
Led by Dan Cayer
First Monday of each month at 8:15 - 9:15 PM EST

Wed, 6/7/2017, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jane M Chun
Wednesday Nights at 7-8PM EST

Fri, 6/9/2017, 6:00pm - 7:00pm

No class June 30 or September 1.

Metta, or Lovingkindness Meditation (LKM), is the practice of wishing oneself and others happiness, health, and ease. Based on traditional Buddhist teachings, it has become an increasingly popular practice, as it generates both concentration and a deep understanding of the nature of our connection to ourselves and others. Cultivating compassion and patience towards our experience enables us to build equanimity and courage through the constant and inevitable changing circumstances of life.

Wed, 6/14/2017, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jane M Chun
Wednesday Nights at 7-8PM EST

Fri, 6/16/2017, 6:00pm - 7:00pm

No class June 30 or September 1.

Metta, or Lovingkindness Meditation (LKM), is the practice of wishing oneself and others happiness, health, and ease. Based on traditional Buddhist teachings, it has become an increasingly popular practice, as it generates both concentration and a deep understanding of the nature of our connection to ourselves and others. Cultivating compassion and patience towards our experience enables us to build equanimity and courage through the constant and inevitable changing circumstances of life.

Wed, 6/21/2017, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jane M Chun
Wednesday Nights at 7-8PM EST

Fri, 6/23/2017, 6:00pm - 7:00pm

No class June 30 or September 1.

Metta, or Lovingkindness Meditation (LKM), is the practice of wishing oneself and others happiness, health, and ease. Based on traditional Buddhist teachings, it has become an increasingly popular practice, as it generates both concentration and a deep understanding of the nature of our connection to ourselves and others. Cultivating compassion and patience towards our experience enables us to build equanimity and courage through the constant and inevitable changing circumstances of life.

Sat, 6/24/2017, 9:30am - 6:00pm

Saturday June 24, 9:30 AM - 6 PM
Sunday June 25, 9:30 AM - 2:30 PM

This two-day workshop offers an expansive and useful understanding of how to work with chaos and adversity such as illness, grief, loss of livelihood, ending of a relationship, and other devastating losses. Jeff Rubin will help us explore how to work with something unexpected in our life that upends our sense of self and leaves us reeling.

Sun, 6/25/2017, 9:30am - 2:30pm

Saturday June 24, 9:30 AM - 6 PM
Sunday June 25, 9:30 AM - 2:30 PM

This two-day workshop offers an expansive and useful understanding of how to work with chaos and adversity such as illness, grief, loss of livelihood, ending of a relationship, and other devastating losses. Jeff Rubin will help us explore how to work with something unexpected in our life that upends our sense of self and leaves us reeling.

Wed, 6/28/2017, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jane M Chun
Wednesday Nights at 7-8PM EST

Sat, 7/1/2017, 9:00am - 12:00pm

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. 

Mon, 7/3/2017, 8:15pm - 9:15pm

Online Community Meditation and Discussion
Led by Dan Cayer
First Monday of each month at 8:15 - 9:15 PM EST

Wed, 7/5/2017, 7:00pm - 8:00pm

Online Community Meditation and Discussion
Led by Jane M Chun
Wednesday Nights at 7-8PM EST

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