Format: 2018-01-22
Fri, 1/26/2018, 6:00pm - 7:00pm

NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Led by Executive Director, Kimberly Brown and other talented IDP teachers, our NYC Metta Meditation Group meets each week to practice lovingkindness meditation and cultivate our intention of living wisely and kindly for ourselves, each other, and our community. 

Fri, 1/26/2018, 7:00pm - Sun, 1/28/2018, 4:00pm

Registration is closed for this program. You must apply in advance to participate in this program.  Please follow this link for more information.

 

Fri, 2/2/2018, 6:00pm - 7:00pm

NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Led by Executive Director, Kimberly Brown and other talented IDP teachers, our NYC Metta Meditation Group meets each week to practice lovingkindness meditation and cultivate our intention of living wisely and kindly for ourselves, each other, and our community. 

Sun, 2/4/2018, 9:00am - 1:00pm

Sunday February 4,  9:00am - 1:00pm

with Betsy Fagin and Leslie Joren Wagner

Our monthly Half-Day Meditation Retreats are designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and an opportunity for experienced students to cultivate their practice.  We'll have periods of sitting and walking meditation, and time for discussion and Q&A. 

Wed, 2/7/2018, 1:00pm - 1:45pm

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join IDP's Executive Director, Kimberly Brown at a forty-five-minute program, inspired by a different work of art from the Rubin Museum’s collection. Designed to fit into your lunch break, the event includes an opening talk, a twenty-minute sitting session, and a closing discussion.

Chairs will be provided. Late comers may not be admitted after 1:10 p.m., in order to prevent disruption during the sitting session.

Fri, 2/9/2018, 6:00pm - 7:00pm

NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Led by Executive Director, Kimberly Brown and other talented IDP teachers, our NYC Metta Meditation Group meets each week to practice lovingkindness meditation and cultivate our intention of living wisely and kindly for ourselves, each other, and our community. 

Fri, 2/9/2018, 7:00pm - 9:00pm

February 9, 7-9pm

Sun, 2/11/2018, 10:00am - 1:00pm

February 11, 10am-1pm

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. 

Fri, 2/16/2018, 6:00pm - 7:00pm

NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Led by Executive Director, Kimberly Brown and other talented IDP teachers, our NYC Metta Meditation Group meets each week to practice lovingkindness meditation and cultivate our intention of living wisely and kindly for ourselves, each other, and our community. 

Fri, 2/16/2018, 7:00pm - 9:00pm

True Healing – the recognition that well-being can be found in any situation – is available to everyone, no matter what the circumstances. When we are physically or emotionally struggling, we believe our life is on hold until we are cured or our problems are resolved. True Healing is the understanding that despite adverse conditions we can learn to develop compassion, wisdom, and even appreciation for our situation and our lives. With practice we can come to regard our struggles as an opportunity to deepen our relationship with ourself and others.

Sat, 2/17/2018, 10:00am - 4:00pm

True Healing – the recognition that well-being can be found in any situation – is available to everyone, no matter what the circumstances. When we are physically or emotionally struggling, we believe our life is on hold until we are cured or our problems are resolved. True Healing is the understanding that despite adverse conditions we can learn to develop compassion, wisdom, and even appreciation for our situation and our lives. With practice we can come to regard our struggles as an opportunity to deepen our relationship with ourself and others.

Sun, 2/18/2018, 9:30am - 1:00pm
Struggling with depression, anxiety, illness, a difficult relationship, fear, self-hatred, addiction, or anger? 
 
Join guest teacher Karla Jackson-Brewer for a special workshop designed to offer you a thorough grounding in Feeding Your Demons, a remarkable method for transforming and befriending negative emotions, fears, illness and self defeating patterns.
Fri, 2/23/2018, 6:00pm - 7:00pm

NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Led by Executive Director, Kimberly Brown and other talented IDP teachers, our NYC Metta Meditation Group meets each week to practice lovingkindness meditation and cultivate our intention of living wisely and kindly for ourselves, each other, and our community. 

Fri, 2/23/2018, 7:00pm - 8:30pm
Friday, February 23, 7-8:30pm

So many New Yorkers are working hard to create an equitable and harmonious world through political and societal activism, and many are becoming discouraged, exhausted, and hopeless at the seemingly enormity of the task before us. Join us for a new monthly meeting designed to help everyone learn to truly take care of yourself and others. 

Fri, 3/2/2018, 6:00pm - 7:00pm

NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Led by Executive Director, Kimberly Brown and other talented IDP teachers, our NYC Metta Meditation Group meets each week to practice lovingkindness meditation and cultivate our intention of living wisely and kindly for ourselves, each other, and our community. 

Sat, 3/3/2018, 10:00am - 4:00pm

True Healing – the recognition that well-being can be found in any situation – is available to everyone, no matter what the circumstances. When we are physically or emotionally struggling, we believe our life is on hold until we are cured or our problems are resolved. True Healing is the understanding that despite adverse conditions we can learn to develop compassion, wisdom, and even appreciation for our situation and our lives. With practice we can come to regard our struggles as an opportunity to deepen our relationship with ourself and others.

Sat, 3/3/2018, 4:00pm - 5:30pm

2017 graduates Ashley Rose Singh and Julia Willinger are organizing this new IDP MTT Alumni Group for graduates of our program from 2011-2017.

These meetings are an opportunity for all alumni to come together and share their teaching experiences, their successes and struggles, ask questions and offer advice, and/or simply get to know others in our community. Each meeting include meditation and conversation, and we'd like to include a brief dharma talk by a graduate.

Sun, 3/4/2018, 9:00am - 1:00pm

Sunday March 4,  9:00am - 1:00pm

with Rey Horowitz and David Holness

Our monthly Half-Day Meditation Retreats are designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and an opportunity for experienced students to cultivate their practice.  We'll have periods of sitting and walking meditation, and time for discussion and Q&A. 

Wed, 3/7/2018, 1:00pm - 1:45pm

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join IDP's Executive Director, Kimberly Brown at a forty-five-minute program, inspired by a different work of art from the Rubin Museum’s collection. Designed to fit into your lunch break, the event includes an opening talk, a twenty-minute sitting session, and a closing discussion.

Chairs will be provided. Late comers may not be admitted after 1:10 p.m., in order to prevent disruption during the sitting session.

Fri, 3/9/2018, 6:00pm - 7:00pm

NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/theidproject/!

Led by Executive Director, Kimberly Brown and other talented IDP teachers, our NYC Metta Meditation Group meets each week to practice lovingkindness meditation and cultivate our intention of living wisely and kindly for ourselves, each other, and our community. 

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