Sun, 9/12/2010, 9:30am - 11:30am
We invite you to join fellow meditators for an open period of sitting and walking meditation between 9:30 and 11:30 on Sunday Mornings.
This is an opportunity to sit within the support of a community, but without the guidance of a teacher. This free time is a great way to go deeper in your personal practice, and anchor your commitment within a busy week. $5 Donation (Free for IDP Members)
Sun, 9/12/2010, 3:00pm - 4:15pm
This class will cover basic mindfulness meditation instruction (beginners are encouraged to practice 10 minute sessions), and a chance to ask the instructor any questions about basic meditation practice, classes and courses, meditation retreats, books to read, and other resources to support a practice.
Check it out. If you already have a practice, this is a great class to send a friend to who is just starting out.
$5
Mon, 9/13/2010, 7:00pm - 9:00pm
Six Week "Study at Home" Series
The full study of Buddhism requires inquiry into our view of our selves, our experience, and reality itself. Over the course of 2500 years, the philosophical tradition has developed a variety of approaches for deepening our understanding of reality itself.
Mon, 9/13/2010, 7:00pm - 9:00pm
Wed, 9/15/2010, 7:00pm - 9:00pm
Wednesdays, Sep 15, 22, 29, Oct 6, 13, 20, 27, Nov 3, 10, 1
Wed, 9/15/2010, 7:00pm - 9:00pm
Wednesdays, Sep 15, 22, 29, Oct 6, 13, 20, 27, Nov 3, 10, 17
Click Here for "Study-at-Home" Option for this course.
Sun, 9/19/2010, 9:30am - 11:30am
We invite you to join fellow meditators for an open period of sitting and walking meditation between 9:30 and 11:30 on Sunday Mornings.
This is an opportunity to sit within the support of a community, but without the guidance of a teacher. This free time is a great way to go deeper in your personal practice, and anchor your commitment within a busy week. $5 Donation (Free for IDP Members)
Sun, 9/19/2010, 3:00pm - 4:15pm
This class will cover basic mindfulness meditation instruction (beginners are encouraged to practice 10 minute sessions), and a chance to ask the instructor any questions about basic meditation practice, classes and courses, meditation retreats, books to read, and other resources to support a practice.
Check it out. If you already have a practice, this is a great class to send a friend to who is just starting out.
$5
Tue, 9/21/2010, 10:45am - 12:00pm

The International Day of Peace, observed each year on 21 September, is a global call for ceasefire and non-violence. This year, the Interdependence Project is partnering with members of UNESCO and WetheWorld.org to organize a walking meditation in honor Secretary-General Ban Ki-moon’s call for young people around the world to take a stand for peace.
Fri, 9/24/2010, 7:00pm - Sun, 9/26/2010, 1:30pm
This retreat is currently full!! Please e-mail patrick@theidproject.org to be added to the waitlist
Summary - There is nothing like the power of immersing yourself in the practice of meditation and teachings for an entire weekend to deepen the experience of practice. This retreat is one of four retreats that convey an overview - yet deep - understanding of core Buddhist meditation techniques and psychological teaching
Sun, 9/26/2010, 9:30am - 11:30am
We invite you to join fellow meditators for an open period of sitting and walking meditation between 9:30 and 11:30 on Sunday Mornings.
This is an opportunity to sit within the support of a community, but without the guidance of a teacher. This free time is a great way to go deeper in your personal practice, and anchor your commitment within a busy week. $5 Donation (Free for IDP Members)
Sun, 9/26/2010, 3:00pm - 4:15pm
This class will cover basic mindfulness meditation instruction (beginners are encouraged to practice 10 minute sessions), and a chance to ask the instructor any questions about basic meditation practice, classes and courses, meditation retreats, books to read, and other resources to support a practice.
Check it out. If you already have a practice, this is a great class to send a friend to who is just starting out.
$5
Sun, 10/10/2010, 12:00pm - 6:00pm
Sat, 10/16/2010, 10:00am - Sun, 10/17/2010, 3:00pm
Brad Warner, best-selling author of Hardcore Zen, Sit Down and Shut Up, Zen Wrapped in Karma Dipped in Chocolate, and the forthcoming Sex, Sin, and Zen, and a Buddhist teacher and practitioner in the Soto Zen tradition will be leading a weekend zazen retreat at the IDP
16-17.
Mon, 10/25/2010, 7:00pm - 9:00pm
Mon, 11/1/2010, 7:00pm - 9:00pm
3-Class Series Mondays from 7-9 pm November 1, 8, 15
Empathy is central to personal, social and global horizons of healthy development and positive transformation. Its absence in early childhood leads to psychological distress and trauma; while its presence in psychotherapy leads to emotional repair and flourishing. In the mind-training tradition (lo jong) of Mahayana Buddhism, lack of empathy is regarded as the root cause of suffering, while its cultivation forms the heart of the path to enlightened society.
Mon, 11/1/2010, 7:00pm - 9:00pm
3-Class Series Mondays from 7-9 pm November 1, 8, 15
Fri, 11/12/2010, 7:00pm - 8:30pm
The Bodhisattva Vow is to liberate all beings.
How does it play out in your life?
What guidelines can we discover for balance, equanimity, a sense of humor?
This retreat will employ meditation periods, lecture, discussion and inquiry exercises.
Sat, 11/13/2010, 10:00am - 3:30pm
The Bodhisattva Vow is to liberate all beings.
How does it play out in your life?
What guidelines can we discover for balance, equanimity, a sense of humor?
This retreat will employ meditation periods, lecture, discussion and inquiry exercises.
Wed, 12/1/2010, 7:00pm - 9:00pm
Wednesdays December 1, 8, 15, 22
Be it a new romantic relationship, things falling apart in your family life, a dying parent or friend, or just going out for a beer with a buddy, Buddhism can inform how we relate to all aspects of our life with mindfulness and compassion. This program focuses on developing mindfulness so we can live the 23 plus hours that we’re not on the meditation cushion in a way that wakes us up and allows us the change we need to affect the world around us.