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Daily Sit

Daily Sit invites you to practice meditation with a live online community. Inspired by "Sitting Project," a daily meditation piece, Kim Brown and I thought it would be supportive to the community to offer an online interactive presence for meditation. I will post each week a photo like the one below and a snippet from a journal entry. If you would like to share a peek at your experience or a simple notation that you sat, please do so in the "comments" section.

Tired. Confused. Is he a male chauvanist or is that how I experience him?

 

Each week there will be an opportunity for anyone who wants to participate in a community sit online. Join me and others on Saturday, November 17, at 9am for a 30-minute sit from your home or wherever you are. I will do my best to make this the regular time for the community sit; however, stay tuned to the posts to get the weekly community online sit time. You can find and add me as a friend on Insight Timer

How to add a friend on Insight Timer

The app is not necessary to participate with the community meditation and this blog. If you can't make 9am join in whenever you can and stay as long as you like. I can be found by my name, Kim Stetz, on Facebook and @kimstetz on Twitter. If you don't have an FB or Twitter account, you can find me as "Kim in NYC with the message 'for the benefit of all beings'." Also using an email address can help you find a friend on Insight Timer. I use Kimstetz@yahoo.com. Anyone in the community is welcome to friend and connect with others who want to log in during Daily Sit.

 
Meditation practice suggested Metta. If you are already working with a technique, then continue. If you are new to meditation, I encourage attending classes for instruction and foundational teachings.
 
Take care of your mind and you will see.
 
Please seek help and guidance if the going gets rough.

You are not alone.

This blog post is to encourage daily meditation practice, journaling, and healing.

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Each week there will be an

Each week there will be an opportunity for anyone who wants to participate in a community sit online. Join me and others on Saturday, November 17, at 9am for a 30-minute sit from your home or wherever you are. I will do my best to make this the regular time for the community sit; however, stay tuned to the posts to get the weekly community online sit time. You can find and add me as a friend on Insight Timer.

Blog Commenting Service

Ready!

Looking forward to the month long internet sangha & sitting together.
Flo

wonderful

I will look for you on saturday mornings! hope to see you then.

namaste. Kim

Cool!

I found you using the App and typing @kimstetz. Looking forward to tomorrow!
- Lesley

thank you!

Lesley, will look for you tomorrow morning.

oops... forgot to login!

It's Leann

Yay!

Whatever you did, worked.

Two other people joined in as well! I will add the instructions that Insight Timer gives on the App. It's not on their web page. Did you find me via FB/twitter or my email address on the App?

Thank you!

found you!

Your email worked. And I could only do it from my phone app. The website won't let you add friends??? At least not that I could find...

 

thanks for putting this together!!!!

you're welcome

And good to know about that the email address worked. Correct, the website doesn't allow much interplay. It's all done on the App. I will add my email address to the resources for adding me as a friend.

Insight Timer app

Hi Leann,

Try looking for me on Insight via Kimstetz@yahoo.com. They don't publish last names. I will add this information to the write up. I will know if you had success if I see your friend request, ;-)

Thank you and hope to see you tomorrow morning. Know that the app isn't necessary to participate. If you say you'll be there, then you're there.

metta, Kim

How do I find you?

Hi Kim,
Trying to find you on Insight timer but it's not finding the name listed above. How do I find you all?

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