Featured Articles and Journals: real happiness challenge 2017

February 21, 2017
My journey with mindfulness meditation has been long, winding, and sporadic.
Meditation Practice     Comment (1)     Link
February 12, 2017
As a society, it's fair to say that we have a fraught relationship with food. We eat our feelings. We starve our feelings. We binge. We purge. We use food as a tribal signifier. We throw away the leftovers and leave the cake out in the rain....
Meditation Practice     Link
February 3, 2017
I can't force myself to fall in love with a piece of music, but I can force myself to hate it.
Meditation Practice     Link

Site developed by the IDP and Genalo Designs.