Featured Articles and Journals: lovingkindness meditation

December 21, 2017
The True Healing Program was developed as a training to help you relate to your body and mind with acceptance and openness, and discover a sense of peace and ease in your life which doesn't depend on eradicating pain or securing ideal circumstances...
Nutrition & Body Wellness     Link
February 22, 2012
I imagine that if he knew I was sending him lovingkindness, he would mock it. Loudly. With a distinctive heh-heh-heh. Sarcasm is a deadly defense. It keeps people at an arm's length because they won't risk handing you the dagger you'll use to stab...
Buddhism, Meditation Practice     Comment (1)     Link
November 22, 2011
Yesterday was my turn to lead the daily meditation so I got to Liberty Plaza around 3:15pm.  There were two lines of police barricades all around the park but I was already used to it.  I walked around till I found the sanctioned...
Activism and Politics     Link
June 28, 2011
The challenge this week: to practice metta (loving kindness meditation) while being catcalled on the streets of New York City. “Hey, sexy!” “Good morning, ma.” “Sexy.” “Sexy.” “Sexy....
Nutrition & Body Wellness     Comment (2)     Link
May 9, 2011
After an intensive day of Metta practice, I’ve become increasingly intrigued by the idea of what it means to extend lovingkindess to everyone, even if I think they’re a bastard.  Doing this is an essential part of Lovingkindness...
Buddhism     Comment (2)     Link

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