Featured Articles and Journals: hugs

November 25, 2013
Good morning (or whatever aspect of day you are experiencing).
Activism and Politics, Arts and Media, Buddhism, Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Link
April 18, 2013
Peter Levine is a psychotherapist whose work has greatly influenced the field of trauma therapy, particularly trauma that is stored in the body. He offers this advice for minimizing the future onset of traumatic symptoms:
Nutrition & Body Wellness     Link
February 20, 2012
I spent last week on a silent meditation retreat, and what do you think I missed the most?  Chocolate?  Coffee?  Getting enough sleep? Talking? Reading?  To my surprise, I didn't miss anything much . . . except being touched....
Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Comment (2)     Link

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