Featured Articles and Journals: Feelings

March 28, 2015
As a child I was often told that starving children in China would be happy to have the mushy peas I carefully picked out from the Campbell's vegetable soup and left in the bowl. I felt bad for the starving children, but that wasn't going to make me...
Buddhism, Meditation Practice, Nutrition & Body Wellness     Link
September 10, 2012
“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in...
Buddhism     Comment (4)     Link
June 2, 2012
We think of meditation as something that separates us from the world, that takes us, perhaps, to Vermont for a long weekend. Allowing feelings to simply be, to connect us with our humanness, gets at the basic sense of feeling worthy to be.
Buddhism     Link
February 17, 2012
It’s Emotions Week in the meditation challenge.  For me, it couldn’t have come at a better time.  I’d been listening to slow jams, power ballads, and pop anthems to love nonstop for several days in order to compile the Ultimate Valentine’s...
Meditation Practice     Link
by Lani
April 19, 2011
One of the most profound insights my Buddhist practice has given me is space between my emotions and their meaning. For years I had approached my feelings as a gateway into the truth of reality. When I was up, the world was a magical, profound...
Buddhism     Comment (3)     Link

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