IDP Blog

Featured Articles and Journals: Embodiment

Daily Connect: I'm Gonna Make You Hug Me
by KimberlyBrown
February 20, 2012
I spent last week on a silent meditation retreat, and what do you think I missed the most?  Chocolate?  Coffee?  Getting enough sleep? Talking? Reading?  To my surprise, I didn't miss anything much . . . except being touched....
Meditation Practice, Nutrition & Body Wellness, Religion & Spirituality     Comment (2)     Link
Advice for Dealing with Anger: Rolling, Prancing and Flapping
by Meredith Arena
January 5, 2012
I am back in New York for a few weeks and noticing my angry thought patterns as I wait for buses in the bone chilling cold, as I stare at passer-by and pout about my to-do list. The truth is, I do this in Seattle to. Sometimes I am just seething and...
Nutrition & Body Wellness     Comment (2)     Link

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