During this difficult and confusing time, each one of us can learn to take a stand with our actions to benefit others and prevent harm to ourselves and the world. Using traditional practices of mindfulness and concentration, we start to notice...
Registration for the entire Mindfulness Plus 101 program can be found here. Since its inception, IDP has offered secular and multi-lineage programs accessible to everyone.  We've improved and updated our curriculum (formerly known as the...
Our Engaged Practice Group supports activists and all those committed to a compassionate and just world.  We meet regularly to discuss our individual efforts, our collective endeavors, and share our experiences.  Meetings are led by friend...
Tuesdays 2/7- 4/4, 6:30-8:30 (no class 2/21)with Renee Bochman Tuition is offered on a sliding scale: $5/$10/$25/$50/$100Please choose the highest rate you can reasonably afford.  This allows us to continue to offer initiatives like this and...
with Emily Herzlin and Caitlin BaileySaturday, March 11, 201710 AM - 4 PM It's a challenging time for many of us to keep our hearts open in theface of disturbing events and destructive speech and behavior in theworld and our society.  How can...
Friday April 14, 7 - 9 PMTalk and booksigning Saturday April 15, 10 AM - 4 PMDaylong Workshop IDP is glad to welcome Dr. Jeffrey Rubin back to IDP to celebrate the paperback release of his wonderful book, The Art of Flourishing, and to offer us...
February 24th, 7-9pm The work of bringing our practice to the world requires that we take time to be present in community together. Join us for a special “kirtan” or group chanting, designed to help everyone discover your brave and peaceful hearts...
Sunday March 5,  9:00am - 1:00pmwith Kim Brown Our Half-Day Meditation Retreats are designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and an opportunity for experienced students to...

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