Registration deadline is 6/8! The process of healing includes the recognition that well-being can be found in any situation – and is available to everyone, no matter what the circumstances. When we are physically or emotionally struggling, we often...
Led by Renee Bochman Wednesday Mornings at 6:30-7 EST Come together (from wherever you are) and take some time to offer and cultivate compassion for yourself and others. Designed for students of all levels, Rise and Shine Compassion Meditation is an...
The Freedom of Forgiveness Saturday, May 19th - 10am-2pm with Rob Codling At this unique workshop, experienced teacher Rob Codling will explore the meaning of forgiveness and its power as a practice to free ourselves from difficult feelings about...
This six-month intensive training provides educators, therapists, counselors and other youth professionals including parents, with the skills, knowledge and experience necessary to effectively teach mindfulness and compassion techniques to children...
Begins September 8 Registration Deadline August 24     Learn to incorporate the science of compassion, the healing arts of lovingkindness meditation (also known as metta), and the liberating wisdom of the Buddhist tradition into your...

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