Announcements

APPLICATION DEADLINE IS JANUARY 5 Since 2007, The Interdependence Project has been committed to teaching Buddhism in a modern and accessible way.  Our Meditation Teacher Training (IDP MTT) is among the few programs to provide qualified aspiring contemplative teachers and guides with a...
True Healing – the recognition that well-being can be found in any situation – is available to everyone, no matter what the circumstances. When we are physically or emotionally struggling, we believe our life is on hold until we are cured or our problems are resolved. True Healing is the...
Sunday, December 17, 2017 10 AM - 1 PM During the holiday season, many of us struggle with painful feelings of guilt, resentment, and loneliness.  Join Renee and Kim at this special offering, where we'll explore how to approach all our experiences with kindness and improve our relationship...
Make a gift at this link: www.sitwithidp.com The Interdependence Project is a unique community. We're a secular Buddhist center committed to the traditional teachings of meditation, compassion, and wise action in the heart of NYC. We offer Buddhist wisdom without spiritual jargon, dogma, or...
In support of our Year-End Fundraiser, IDP's Board Chair, Tarikh Korula has created an amazing new podcast series for our listeners. In conversation with leaders in business, the arts, and the mindfulness community, Tarikh and his guests explore the ways contemplative techniques can create...
February 9, 7-9pm Join us for a special “kirtan” or group chanting, designed to help everyone discover your true and loving hearts and minds. Singing has always been a natural conduit for storytelling and prayer. Every culture carries its unique flavor and tradition. Kirtan hails from the temples...

Featured Events

Fri, 12/15/2017, 6:00pm - 7:00pm
EVERY FRIDAY Led by Executive Director, Kimberly Brown, our NYC Metta Meditation Group meets each week to practice lovingkindness meditation and...
Sun, 12/17/2017, 10:00am - 1:00pm
Sunday, December 17, 2017 10 AM - 1 PM During the holiday season, many of us struggle with painful feelings of guilt, resentment, and loneliness....
Wed, 12/20/2017, 7:00pm - 8:00pm
Online Community Meditation and DiscussionLed by Jane M ChunWednesday Nights at 7-8PM EST

Blog

Who can help with your anxiety? December 4
Modern life is anxiety-ridden.  A surprising number of my students have diagnosed anxiety disorders.  Things don’t always go our way, and...
How to Rest: a Workshop for Activists and Concerned New Yorkers February 24
The other night, I tried to turn off my computer but the white circle in the center of my screen kept spinning for several minutes. Was it stuck, “...
Real Happiness Challenge - Week 3: The Journey Is the Destination February 21
My journey with mindfulness meditation has been long, winding, and sporadic.

Podcasts & Videos

Boys Don’t Cry? A Conversation with Jerry Colonna and Tarikh Korula December 7
In this podcast, IDP Board Chair Tarikh Korula talks with Jerry Colonna, a tech...
A Conversation with Obama Videographer Hope Hall and Tarikh Korula November 29
In this podcast, IDP Board Chair Tarikh Korula, talks with Hope Hall, a documentary filmmaker,...
Tarikh Korula talks with Joe DiNardo November 16
In this podcast, IDP Board Director Tarikh Korula talks with Joe DiNardo, a businessman and...

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