Announcements

This program was developed by IDP teachers Kimberly Brown, Mona Chopra, and Rob Codling.  It is specifically designed to support those who wish to deepen their practice and understanding of Lovingkindness Meditation (also called Metta), to build a foundation of genuine self-concern to support...
The Four Noble Truths: A Workshop with Dan Cayer and Jackie Stewart Saturday, January 28, 2017 10 AM - 2 PM Early Bird Discount (Register by 1/21!) $65 Full Price $80 Members Price $75 The foundational teaching of Buddhist practice is The Four Noble Truths.  These truths clearly explain our...
As part of IDP's ongoing commitment to creating a fair and equitable world, our community is participating in the 21-Day Racial Equity Habit Building Challenge, from January 16-February 5. This exercise, developed by Dr. Eddie Moore Jr. and Debby Irving, is designed to help white people understand...
Registration for the entire Mindfulness Plus 101 program can be found here. Since its inception, IDP has offered secular and multi-lineage programs accessible to everyone.  We've improved and updated our curriculum (formerly known as the Secular Buddhist Studies Program) to create a...
Sunday February 12,  9:00am - 1:00pmwith Caitlin Bailey Our Half-Day Meditation Retreats are designed for new meditators, people who want to sit for a longer period of time without attending a full retreat, and an opportunity for experienced students to cultivate their practice.  We'll...
Join us on January 21st, a day of national organized action for all those who face discrimination, injustice, harassment, or other mistreatment, to meditate and march with The Interdependence Project!  We will meet at IDP's space for a short meditation and intention-setting session led by IDP...

Featured Events

Fri, 1/20/2017, 6:00pm - 7:00pm
On January 20th, our weekly sitting will be led by Caitlin Grace Bailey, and support all those working to create a peaceful and equitable world, and...
Sat, 1/21/2017, 10:00am - 4:00pm
Join us on January 21st, a day of national organized action for all those who face discrimination, injustice, harassment, or other mistreatment, to...
Sun, 1/22/2017, 7:00pm - 8:00pm
Online Community Meditation and Discussion Led by Jane M Chun

Blog

Day 4: 21 Day Racial Equity Habit Building Challenge January 19
Welcome to Day 4.  Missing something?  Please be sure to read about the challenge here before posting comments.  Day 3 - yesterday....
Day 3: 21 Day Racial Equity Habit Building Challenge January 18
Welcome to Day 3.  Please be sure to read about the challenge here before posting comments, and view Day 2 at this link.
Day 2: 21 Day Racial Equity Habit Building Challenge January 17
Welcome to Day 2.  Please be sure to read about the challenge here before posting comments.

Podcasts & Videos

Ed Catmull Interviewed by IDP's Board Director Tarikh Korula November 18
In this podcast, IDP Board Director Tarikh Korula interviews Ed Catmull, the co-founder of Pixar...
Ponlop Rinpoche Interviewed by IDP's Kimberly Brown July 30
The Interdependence Project's Executive Director, Kimberly Brown, recently spoke to teacher, friend...
Don’t Be a Jerk - Zen Priest Brad Warner May 16
Zen priest and bestselling author Brad Warner discusses his new book Don’t Be a Jerk, which...

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