Announcements

Begins April 14 Registration Deadline April 4   Learn to incorporate the science of compassion, the healing arts of lovingkindness meditation (also known as metta), and the liberating wisdom of the Buddhist tradition into your mindfulness teaching and practice. Develop the qualities needed...
IDP's Board Chair, Tarikh Korula has created an amazing new podcast series for our listeners. In conversation with leaders in business, the arts, and the mindfulness community, Tarikh and his guests explore the ways contemplative techniques can create compassionate and creative environments to...
Friday, February 23, 7-8:30pm So many New Yorkers are working hard to create an equitable and harmonious world through political and societal activism, and many are becoming discouraged, exhausted, and hopeless at the seemingly enormity of the task before us. Join us for a new monthly meeting...

Featured Events

Wed, 2/21/2018, 6:30am - 7:00am
Online Community Meditation and DiscussionLed by Renee BochmanWednesday Mornings at 6:30-7 EST Come together (from wherever you are) and take some...
Fri, 2/23/2018, 6:00pm - 7:00pm
NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/...
Fri, 2/23/2018, 7:00pm - 8:30pm
Friday, February 23, 7-8:30pm So many New Yorkers are working hard to create an equitable and harmonious world through political and societal...

Blog

What is True Healing? December 21
The True Healing Program was developed as a training to help you relate to your body and mind with acceptance and openness, and discover a sense of...
Who can help with your anxiety? December 4
Modern life is anxiety-ridden.  A surprising number of my students have diagnosed anxiety disorders.  Things don’t always go our way, and...
How to Rest: a Workshop for Activists and Concerned New Yorkers February 24
The other night, I tried to turn off my computer but the white circle in the center of my screen kept spinning for several minutes. Was it stuck, “...

Podcasts & Videos

Lawrence Levy, former Pixar CFO, on Working with Steve Jobs and Starting a Contemporary Meditation Foundation January 11
Following up on his conversation with Ed Catmull, co-founder of Pixar, IDP Board Chair ...
The Departure: Filmmaker Lana Wilson talks about her new film December 14
In this podcast, IDP Board Chair Tarikh Korula talks to Lana Wilson about her...
Boys Don’t Cry? A Conversation with Jerry Colonna and Tarikh Korula December 7
In this podcast, IDP Board Chair Tarikh Korula talks with Jerry Colonna, a tech...

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