Announcements

True Healing – the recognition that well-being can be found in any situation – is available to everyone, no matter what the circumstances. When we are physically or emotionally struggling, we believe our life is on hold until we are cured or our problems are resolved. True Healing is the...
IDP's Board Chair, Tarikh Korula has created an amazing new podcast series for our listeners. In conversation with leaders in business, the arts, and the mindfulness community, Tarikh and his guests explore the ways contemplative techniques can create compassionate and creative environments to...
February 9, 7-9pm Join us for a special “kirtan” or group chanting, designed to help everyone discover your true and loving hearts and minds. Singing has always been a natural conduit for storytelling and prayer. Every culture carries its unique flavor and tradition. Kirtan hails from the temples...
Struggling with depression, anxiety, illness, a difficult relationship, fear, self-hatred, addiction, or anger?    Join guest teacher Karla Jackson-Brewer for a special workshop designed to offer you a thorough grounding in Feeding Your Demons, a remarkable method for...
Friday, February 23, 7-8:30pm So many New Yorkers are working hard to create an equitable and harmonious world through political and societal activism, and many are becoming discouraged, exhausted, and hopeless at the seemingly enormity of the task before us. Join us for a new monthly meeting...
February 11, 10am-1pm Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural...

Featured Events

Fri, 1/26/2018, 6:00pm - 7:00pm
NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/...
Fri, 1/26/2018, 7:00pm - Sun, 1/28/2018, 4:00pm
Registration is closed for this program. You must apply in advance to participate in this program.  Please follow this link for more...
Fri, 2/2/2018, 6:00pm - 7:00pm
NEW FOR 2018! We will livestream weekly on Facebook for those who can't attend in person. Join us at this link at 6pm EST : https://www.facebook.com/...

Blog

What is True Healing? December 21
The True Healing Program was developed as a training to help you relate to your body and mind with acceptance and openness, and discover a sense of...
Who can help with your anxiety? December 4
Modern life is anxiety-ridden.  A surprising number of my students have diagnosed anxiety disorders.  Things don’t always go our way, and...
How to Rest: a Workshop for Activists and Concerned New Yorkers February 24
The other night, I tried to turn off my computer but the white circle in the center of my screen kept spinning for several minutes. Was it stuck, “...

Podcasts & Videos

Lawrence Levy, former Pixar CFO, on Working with Steve Jobs and Starting a Contemporary Meditation Foundation January 11
Following up on his conversation with Ed Catmull, co-founder of Pixar, IDP Board Chair ...
The Departure: Filmmaker Lana Wilson talks about her new film December 14
In this podcast, IDP Board Chair Tarikh Korula talks to Lana Wilson about her...
Boys Don’t Cry? A Conversation with Jerry Colonna and Tarikh Korula December 7
In this podcast, IDP Board Chair Tarikh Korula talks with Jerry Colonna, a tech...

Site developed by the IDP and Genalo Designs.