Announcements

Looking for Study at Home? Click here. All IDP courses are available to drop-in for a single class, but purchasing the entire series offers a discounted per-class rate. Full series registration includes access to readings, audio, and discussion board. Anxiety has surpassed depression as the most...
Although this course began on July 9, you can register anytime through Aug 27 and catchup with the audio recordings of previous classes! This is an online-only event. Audio lectures will be posted online each Thursday no later than 7pm. The recordings are in mp3 format and may be streamed from the...
Join us every Sunday from 3pm - 5pm for meditation instruction and sitting practice led by members of the IDP Teaching Staff. Appropriate for beginners as well as experienced meditators, this afternoon session offers guided instruction, discussion, and opportunity for questions and comments in an...
The Secular Buddhist Studies Program (“SBSP”) at The Interdependence Project offers a comprehensive, multi-lineage Buddhist foundation, incorporating the fundamental practices of meditation, psychology, philosophy, ethics, and their application in the lives of 21st century practitioners. Composed...
A Commitment to Support Everyone's Path of Awakening, Including Your Own   The Interdependence Project, with its unique multi-lineage, Secular Buddhist Programs and Transformational Activism, is establishing itself in the vanguard of engaged and mindful communities in the world.  Our...
At this two day retreat, you have an opportunity to experience guided meditation (breath meditation, walking meditation, mindful movement, mindful eating) in silence. Immersion in a period of silent meditation will deepen your experience and help you to develop a continuity of awareness and...
In this collection of lectures, originally recorded at The Interdependence Project in 2010, Ethan Nichtern and Dr. Miles Neale explore various key themes from the perspective of their trainings in Buddhist philosophy and contemplative psychotherapy, respectively.  The lectures include...
The Art and Science of VisualizationSix Week Interactive Series, 7-9pm EST This is a live online series.  Each week's class will be livestreamed from 7-9pm EST via Zoom videoconferencing, and include both lecture and interactive periods of Q&A.  Each class will also be recorded...
“You are the world expert on your life, your body, and your mind, or at least you are in the best position to become that expert if you observe carefully. Part of the adventure of meditation is to use yourself as a laboratory to find out who you are and what you are capable of doing.” – Jon Kabat-...
Looking for Study at Home? Click here All IDP courses are available to drop-in for a single class, but purchasing the entire series offers a discounted per-class rate. Full series registration includes access to readings, audio, and discussion board.  Lovingkindness Meditation (LKM), is the...

Featured Events

Sun, 8/2/2015, 3:00pm - 5:00pm
Join us every Sunday from 3pm - 5pm for meditation instruction and sitting practice led by members of the IDP Teaching Staff. Appropriate for...
Mon, 8/3/2015, 7:00pm - 8:30pm
Looking for Study at Home? Click here All IDP courses are available to drop-in for a single class, but purchasing the entire series offers a...
Wed, 8/5/2015, 7:00pm - 8:30pm
Looking for Study at Home? Click here. All IDP courses are available to drop-in for a single class, but purchasing the entire series offers a...

Blog

Meeting Meanness with Metta August 1
I don't have to tell you that the world is a mean place. You know that -- you're on the Internet, which some days seems like nothing more than a...
Daniel de Sosa's Cosmic Cat July 28
Daniel de Sosa is an American-born comics artist living in the United Kingdom inspired by science fiction, heavy metal, screwball comedy, and...

Podcasts & Videos

Ven. Pannavati - Creating a Compassionate World (Part 7) July 15
Ven. Dr. Pannavati has designed a special set of teachings to help us understand the many...
Podcast Ven. Pannavati - Creating a Compassionate World (Part 6) July 11
Ven. Dr. Pannavati has designed a special set of teachings to help us understand the many...
Ven. Pannavati - Creating a Compassionate World (Part 5) July 3
Ven. Dr. Pannavati has designed a special set of teachings to help us understand the many...

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